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Updated: Feb 6


New Zealand Manuka Forest
New Zealand , manuka trees

As the saying goes, “an apple a day keeps the doctor away”, but what if you could replace that apple with a spoonful of manuka honey? Manuka honey, the sweet nectar harvested from the manuka tree in New Zealand, is a potent natural remedy that has been used for centuries. It’s now becoming more and more popular because it has been scientifically proven to have a variety of health benefits. In fact, it’s recognised as one of the most powerful superfoods on the planet. In this article, we’ll explore the health benefits of manuka honey and why it’s the best manuka honey nz has to offer.



What makes manuka honey so special?

Manuka honey is unique because it has an exceptionally high concentration of a compound called methylglyoxal (MGO). MGO is a potent antibacterial agent that makes manuka honey incredibly effective at treating wounds and fighting bacteria. The higher the MGO rating of the honey, the more potent its antibacterial properties.


The majority of honey has peroxide antibacterial properties, which are created naturally during the process of making honey. However, these properties are unstable and can be destroyed by heat, light, and exposure to water. MGO, on the other hand, is a stable compound that is not affected by heat, light, or water. This makes manuka honey a particularly potent tool for healing wounds, treating infections, and improving overall health.

Set of glass jars of manuka honey
Premium Manuka Honey

Health benefits of manuka honey

Health benefits of manuka honey

1. Improves digestive health

Manuka honey contains prebiotics, which promote the growth of good bacteria in the gut. It can also help reduce inflammation, bloating, and other digestive issues. Manuka honey is particularly effective at treating Helicobacter pylori infections, which are a common cause of ulcers.


2. Boosts immunity

The antibacterial properties of manuka honey make it a powerful immune-booster. It can help fight off infections, viruses, and bacteria that can cause illness. It’s especially helpful during cold and flu season, as it can help reduce the severity and duration of symptoms.


3. Soothes sore throats and coughs

Manuka honey has long been used as a natural remedy for sore throats and coughs. Its antibacterial and anti-inflammatory properties can help reduce inflammation and irritation in the throat. It can also help soothe and coat the throat, providing relief from coughs and other respiratory symptoms.


4. Improves wound healing

Manuka honey is a fantastic natural remedy for wound healing. Its antibacterial properties can help prevent infection, while its anti-inflammatory properties can help reduce pain and inflammation. Additionally, manuka honey has been shown to help promote the growth of new tissue, which can help speed up the healing process.


5. Helps relieve allergic symptoms

Manuka honey can help reduce the severity of allergic symptoms, such as itching, sneezing, and watery eyes. It contains anti-inflammatory properties, which can help reduce the body’s reaction to allergens. Additionally, manuka honey can help boost immunity, which can help reduce the frequency and severity of allergic reactions.

The best manuka honey NZ has to offer



When it comes to purchasing manuka honey, it’s essential to choose a high-quality product. The most surefire way to ensure the quality of your manuka honey is to choose a product that has been independently tested and certified. The Unique Manuka Factor (MGO) rating is a measure of the potency of manuka honey. A higher MGO rating means that the manuka honey has a higher concentration of non-peroxide activity’(NPA) or UMF and is therefore more potent. The best manuka honey NZ has to offer will have a MGO rating of at least 250+.


Another thing to consider when purchasing manuka honey is whether it has been sustainably produced. Look for a company that practices sustainable beekeeping and supports ethical practices.


In conclusion, manuka honey is a potent natural remedy that has been used for centuries. Now, thanks to modern scientific research, we have a better understanding of its health benefits. From improving digestive health and wound healing to boosting immunity and relieving allergic symptoms, manuka honey is a true superfood. And when it comes to choosing the best manuka honey NZ has to offer, look for a product that has been independently tested and certified, has a MGO rating of at least 250+, and is sustainably produced.


Publisher Details: Home | Happy Beekeeping | Manuka honey | New Zealand Certified Active Manuka Honey MGO 1050+ (23+) | Premium Manuka Honey (happybeekeeping.co.nz)

+6494077712 414 Kerikeri Road Kerikeri 0230 Northland Discover the wonders of authentic New Zealand manuka honey, a natural superfood with unique healing properties at Happy Beekeeping. Our manuka honey is rich in Methylglyoxal (MGO), a potent compound that helps fight bacteria and infections. It also contains antioxidants, vitamins, minerals and amino acids that support your immune system and overall health. Our manuka honey is certified by MGO™, the independent quality mark that guarantees the purity and potency of our product. We also comply with the New Zealand Ministry of Primary Industries (MPI) standards for manuka honey production and export. You can buy our manuka honey online or at select stores worldwide. Don’t miss this chance to enjoy the best manuka honey on the market!






Updated: Feb 6

By Dr Isaac Flitta


Manuka honey has gained significant popularity due to its remarkable health benefits. This superfood has been found to have antibacterial, antiviral, and anti-inflammatory properties, which make it highly suitable for treating various ailments. Some of the most frequently asked questions about Manuka honey include its effectiveness in treating sore throat, gum disease, and its suitability for diabetics. Here's a comprehensive article that answers all these questions with scientific references.



  • IS MANUKA HONEY GOOD FOR SORE THROAT?

Langs schematic
Langs schematic

Sore throat is a common condition that can be caused by a variety of factors, including viral or bacterial infections, allergies, and environmental irritants. Manuka honey has been shown to have antibacterial and anti-inflammatory properties that can help soothe a sore throat and reduce inflammation.


It has been used as a natural remedy for sore throat for centuries. Research has shown that Manuka honey can help relieve symptoms of sore throat by reducing inflammation, soothing irritated tissues, and fighting bacteria that cause infections. In one study published in the Journal of Alternative and Complementary Medicine, researchers found that it effectively reduced the severity and duration of sore throat symptoms. Another study published in the Journal of Leukocyte Biology found that it can inhibit the growth of Streptococcus pyogenes, a bacteria that is commonly associated with sore throat. The study also found that Manuka honey can reduce inflammation in the throat, which can help alleviate pain and discomfort.




Manuka honey also has a high level of methylglyoxal (MGO), a compound that has been found to have potent antibacterial properties, which makes it an effective natural antibiotic for treating sore throat. To get the most out of Manuka honey for sore throat, consume a teaspoon of high-grade Manuka honey,1-3 times a day or mix it in warm water with lemon to soothe and relieve sore throat symptoms.


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  • HOW TO USE / APPLY MANUKA HONEY FOR GUM DISEASE?


at the dentist

Gum disease is a common oral health problem affecting millions worldwide. It is also known as periodontal disease, is a common condition that affects the gums and can lead to tooth loss if left untreated. Fortunately, Manuka honey has been found to have a positive impact on gum disease. It as been shown to have antibacterial properties that can help reduce inflammation and promote healing in the gums.

According to a study published in the Journal of Indian Society of Periodontology, Manuka honey has potent antibacterial and anti-inflammatory properties, which help fight bacteria in the mouth, reduce inflammation in the gums and promote the growth of new tissue.



Manuka Honey
Happy Beekeeping Manuka Honey

To apply Manuka honey to treat gum disease, you can brush your teeth with a Manuka honey toothpaste or You can also mix a teaspoon of Manuka Honey with warm water and use it as a mouthwash. For more severe cases of gum disease, consider consulting with your dentist to use it as a topical treatment. It is important to note that Manuka honey should not be used as a substitute for professional dental care.


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  • CAN DIABETICS EAT MANUKA HONEY?


"Manuka Honey and Diabetes: Can it Help Regulate Blood Sugar Levels?"


Medical equipments

Diabetes is a condition that affects the body's ability to regulate blood sugar levels. Diabetes is a health condition that affects millions of people worldwide, and it's crucial for diabetics to watch their sugar intake. Although Manuka honey has numerous health benefits, it's still a sweetener and contains natural sugars, so it shouldn't be consumed in large amounts by diabetics. However, it has a low glycemic index, which means it's less likely to cause a rapid spike in blood sugar levels compared to refined sugars.



Moreover, the MGO in Manuka honey, (Check out this article by Dr Isaac Flitta, WHAT IS MGO IN MANUKA HONEY) has been found to have a beneficial effect on blood sugar levels by reducing insulin resistance in people with type 2 diabetes, according to a study published in the Journal of Food Science and Technology. In another study published in the Journal of Diabetes Research found that it can help improve glycemic control in people with type 2 diabetes. The study found that Manuka honey can reduce fasting blood sugar levels and improve insulin sensitivity.



Thus, diabetics can consume Manuka honey in moderation, ensuring to check their blood sugar levels regularly and consult with their doctor before incorporating Manuka honey into their diet.



Happy beekeeping manuka honey poster

Manuka honey has been shown to have antibacterial and anti-inflammatory properties that can help alleviate sore throat and gum disease. It may also have benefits for people with diabetes, but it should be consumed in moderation and under the guidance of a healthcare professional. As with any health condition, it is important to seek professional medical advice before using Manuka honey as a treatment..



Dr Isaac Flitta in partnership with Happy Bees :-)






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