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11 Jan 2018

AMAZING AND BENEFICIAL USES OF HONEY

Unlock the hidden benefits of raw honey. From a science-backed sleep aid to natural hair highlighting and wound care, discover how to use New Zealand’s liquid gold.

Benefits of Manuka Honey




As noted in the Journal of the Royal Society of Medicine, the therapeutic potential of raw honey is one of nature's most underutilised assets. Unlike commercial honey, Raw Honey is a "living" food. It contains Glucose Oxidase, an enzyme that slowly releases hydrogen peroxide—a natural antiseptic. When you use Totika Raw Honey, you are using a bio-active substance rich in phytonutrients and antioxidants.


The Science of the "Honey Potion" for Sleep

Frequent nighttime waking is often a sign of a "cortisol spike." By combining Raw Honey with Himalayan Rock salt (a 5:1 ratio), you provide the liver with glycogen and the body with essential minerals. This synergy helps stabilise stress hormones, allowing your brain to enter a deeper, uninterrupted sleep cycle.


Dermal Repair: Wounds, Burns, and Acne

Honey’s high sugar content creates High Osmolarity. This means it draws moisture out of bacteria, effectively dehydrating and killing pathogens.

  • For Burns: It mimics the effects of silver sulfadiazine, providing immediate cooling and a sterile barrier.

  • For Acne: Its antifungal and antibacterial properties help treat the infection, while its anti-inflammatory compounds reduce swelling and breakouts.


 Natural Beauty: Hair & Lip Care

The enzyme activity in honey makes it a potent beauty tool. When mixed with water, the Glucose Oxidase activates, making it a natural highlighter. For deep conditioning, honey acts as a humectant, pulling moisture into the hair shaft, while the lauric acid in coconut oil seals the cuticle for a high-gloss finish.



Quick Guide: Raw Honey Home Remedies

Remedy

Ingredients

Primary Benefit

Sleep Aid

Raw Honey + Himalayan Salt

Regulates stress hormones (insomnia relief)

Cough Soother

Honey + Lemon + Warm Water

Antibacterial coating for throat irritation

Acne Spot Treatment

Pure Raw Honey

Anti-inflammatory; fights breakout bacteria

Hair Highlighter

Honey + Water

Natural, gentle lightening (Hydrogen Peroxide)

Burn Relief

Pure Raw Honey

Osmotic drying & instant pain relief

Hangover Recovery

1 Spoonful of Raw Honey

Fructose speeds up alcohol metabolism


Other Articles

29 Dec 2025

The Science Behind Manuka Honey & Propolis for Skin Health and Barrier Repair

Totika Health skincare Introduction : Manuka honey (derived from Leptospermum scoparium  nectar), especially when graded by high Methylglyoxal (MGO) content, represents one of nature’s most studied bioactive compounds for skin health, wound repair, and antimicrobial care. Unlike conventional honey, Manuka honey exhibits non-peroxide antibacterial activity, attributed to MGO and unique phytochemicals that support tissue regeneration and inhibit microbes. This has led to its inclusion in both...

22 Dec 2025

The Science of Skin Barrier Repair: Why MGO 823+ Manuka Honey Works. The miracle behind Totika’s Nourishing Hand Cream

Beyond moisture: the science of skin repair. Discover how MGO 823+ Manuka honey and Bee Propolis stop the 'itch loop' and repair the skin barrier naturally.

4 Dec 2025

Cómo tratar problemas cutáneos persistentes y erupciones: una solución natural de Totika Health Nueva Zelanda

Natural Luxury skincare and wellness solutions leveraging High-Grade Manuka Honey (800+ MGO) and New Zealand Bee Propolis offer significant therapeutic potential for managing persistent inflammatory skin conditions, including stress rashes and eczema. This article synthesises compelling customer experience with established science demonstrating the potent antimicrobial, anti-inflammatory, and tissue-regenerative properties of the product for restoring skin health and barrier function.
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Step Into the World of Bees

Get up close with the magic of beekeeping. Walk through our working hives, learn how Manuka honey is made, and experience the buzz behind every jar — all in the heart of New Zealand.

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